A gentle massage aimed at relaxing you through soft muscular and skin manipulations whose effect reaches your nervous system in order to relieve any psychological stress you might be undergoing. A quick nap is in effect from Swedish massage, which will leave you feeling rested and re-energized to start or continue your day.
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Therapeutic massage uses a pressure that's firmer than Swedish, and it's effects are similar and just as powerful on the body and mind.
Deep Tissue Massage
Deep tissue massage uses deep pressure through knuckles, forearms, and elbows, and it's aimed at a tired/worked-out muscular system. As well, it incorporates stretches throughout the body to assist the deep pressure that comes with it.
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Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies.
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Reflexology massage is aimed at the extremities: hands, feet, ears, and head. Reflexology is based on the fact that points in the areas massaged are connected to visceral organ (liver, heart, etc., etc.) and with this in mind, Reflexology is done to decongest and distress the areas on extremities associated with the particular visceral organ. Reflexology is not always tailored to target the viscera. It can merely be done to relax you as having your hands, feet, head, and ears can be one of the most relaxing experiences a human can have.
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